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← All case studiesBenchBox Labs concept · Wellness app

Stilla, two minutes of calm on your phone

Create a mindfulness app that feels calm from the very first screen. A BenchBox Labs concept build: research, UX, UI and a working prototype.

App developmentUX and UI designPrototypingMobile apps
ConceptBenchBox Labs
PlatformsiOS +
PrototypeWorking
How it came together · tap a layer

The challenge

Why it mattered

Wellness apps often feel like another to-do list. This one needed to lower the heart rate, not raise it, while still building a daily habit.

Our solution

What we built

Our approach: a soft visual language with slow, breathing motion; mood check-ins in one tap, with suggestions that match the mood; guided box breathing with a visual pacer; sleep sounds with timers and a gentle weekly mood view.

Key outcome“A tappable prototype and full design system, ready to build for iOS · Android · Web. You can try it live on the BenchBox Labs page.”

What we did

The key pieces of the work.

01

Daily mood check-ins

02

Guided box breathing

03

Sleep sounds and timers

04

Weekly mood insights

05

Gentle reminders

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